What it takes to be a coach?
Coaching Skills for leaders is fast becoming one of the critical success factors that create more employee engagement and better performance. Managers and leaders play a pivotal role in the performance of their teams and so does coaching skills. How do you know that you are coaching well? This article helps you with 7 tips for being a good coach.
Why has Coaching Skills for Leaders gained so much importance of late?
There was a time when professionals grew by virtue of functional expertise. Having the right answers came from experience and that was a valuable commodity. Becoming a manager of people was all about directing your so called ‘subordinates’ by telling them what to do. That time is gone. Coaching skills has now become germane for leaders across the globe.
With the millennials entering the workforce that landscape has drastically changed. Add to this the availability of information with a click of the mouse, the game has seriously changed. Agile leadership is the order of the day.
Managers are no longer required to know all the answers, simply because the answers are redundant. No two business problems are the same today with the exponential changes we have seen in the business environment. Disruptiveness is the new norm. Even the way we have managed change has changed.
So how does a business with its team of managers and leaders really lead today? How does one engage the workforce, when so little is known about what’s next. How do leaders inspire their teams and achieve growth and sustained performance amidst such ambiguity?
What causes Poor Performance?
With repeated research over the last 2 decades, I have found that there are 3 primary causal factors that contribute to poor performance viz.
In most cases the bulk of poor performance comes from points 2 and 3. In fact, I have noticed that when employees experience point 3 for a long time, they eventually graduate to point 2.
- People don’t know how to do their jobs (knowledge & skills are missing)
- People don’t want to do their jobs (lack of challenge or job mismatch)
- Someone or something is preventing them from doing the job (barriers)
Well, its quite clear in such instances that packing people off to a training program blindly is not the solution when employees don’t want to do a job or when someone or something is preventing them from doing it. The answer lies in coaching them.
So, what is Coaching?
ICF (International Coach Federation) defines coaching as partnering with a client (coachee) in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Meaning?
- Coaching is about partnership. Ergo, forget your organisational designation and position.
- Coaching is a process. Ergo, its not a one-time event but an ongoing dialogue.
- Coaching is about inspiring. Ergo, catalysing people and helping them find their own solutions.
- Coaching is about unleashing potential. Ergo, making people the best versions of themselves.
7 Tips to Coach Effectively
- Showing up at the workplace as a coach: As leaders, showing up ‘coach-like’ at the workplace is all about the mindset they carry. Believing that your people are trustworthy, prudent, capable and good. With a coach-like mindset, you eventually get to trust your people as their leader/manager. In many instances micro-managing too goes away. Managers that believe in ‘progress’ over ‘perfection’ find it easier to wear the coach’s hat. This is starkly different from ‘doing coaching’ which many a times may get clinical.
- Exercising Choice: every manager has a set of tools in their toolbox that helps them with people-management. Some of these tools include training, coaching, mentoring, feedback, feedforward, directing, etc. Using one tool too often may spell disaster. Certain cultures have a propensity for overusing feedback and directing. In such cultures, be it country or organisational culture, employee development and growth is seriously hampered as they are constantly being told what to do. Managers too are over-burdened as they are doing not only their own jobs but that of their team’s too. Coaching is a choice one needs to exercise when the situation demands it. You may have the answer – however, its about helping others find their own.
- Water-cooler Moments: Watch out for the water-cooler moments. These are times when your people are taking a break and talking about things. These are moments that are not formal. These are moments when you can coach. Simply because coaching is not always about having long-drawn conversations. Coaching is, most times, about listening and questioning and leaving people with through provoking ideas that may help them solve their problems.
- Listen to Understand: good coaches listen with the intent to understand what is being said. This requires capturing the ‘content’ as well as the ‘context’. Most times managers are busy collecting content, if at all. Getting the context right requires you to not just gather the words but also be a keen observer of body language. Watching out for the ‘unsaid’. Unless you do not understand fully what is being said, you will not be able to ask catalysing questions to your coachee. Also, beware about your own biases in listening and the filters you use. Listening to respond rather than understand is a skill that requires practice and mastery.
- Ask Catalytic Questions: When humans were nomads many centuries ago, they keep moving from place to place looking for food and water. The question was – where would we find food or water next? We became a civilisation because someone asked a question – ‘how do we get water to us?’ This is the power of one thought provoking, catalytic question. By its very nature, a catalyst speeds up any process that it’s a part of without interfering in the process itself. Your questions must be of the same characteristic. It must speed up the process of helping your coachee achieve their goals without actually telling them what to do.
- Make it on-going: Remember, coaching is a process. Its an ongoing dialogue. Depending on the nature of the problem your employees bring to you, coaching may take weeks or months in most cases. Reviewing progress regularly tells your coachee that you are invested in them as their manager. This means 2 things:
- At the end of every coaching conversation, agree on what your coachee will do specifically. Make it SMART.
- Agree on when to meet next so you can review the progress.
- Celebrate & Acknowledge: Coaching well requires a balance of challenge and acknowledgement. If your coaching conversations are completely focused on what’s not working and what the employee has to do to change, that’s not motivating. Acknowledging your coachee means identifying what they have done well, reflecting that behavior back to them and helping them find ways to repeat it. Positive affirmation has always known to be a great way to enable your people achieve their potential.
Summary
- The role of a manager/leader is not to do things. Its to get things done. Coaching is a critical tool to help you do this.
- How can your organisation grow if your people don’t? AND how will your people grow if you keep telling them what to do?
- Coaching is one of the many tools you have at your disposal as a leader. However, your discernment on when to use which tool, will be key.
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در کردار شناسی، اصطلاحی مورد
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برگزار شد تقسیم مجدد جهان توسط آمریکا، بازگشت به فضای جنگ
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برای گرفتن نوبت و مشاهده شرایط
مشاوره و گفتگوی آنلاین یا تلفنی با مشاورین روانشناس رادیو عشق اینجا کلیک کنید.
این افراد به شدت بر روی ارزشها
و معیارهای ذهنی خود پافشاری میکنند.
تغییر دادن آنها دشوار است چون سخت تحت تاثیر دیگران قرار میگیرند.
در ارتباط عاطفی و یا در زندگی مشترک، باید تعادل
بین آلفا و بتا حفظ شود و
زن و مرد در کنار هم پیشرفت کنند تا
یک نفر خودش را حقیر احساس نکند و یک
نفر قدرتمندی زیادی داشته باشد.
اگر زن و مرد هر دو دارای یک تیپ شخصیتی باشند، احتمالا
مشکلی پیش نخواهد آمد اما اگر تیپهای شخصیتی متفاوت باشد، باید تعادل بینشان حفظ شود تا زندگی مشترک به خوبی
پیش برود. اگر احساس میکنید شما نمیتوانید این تفاوت را مدیریت کنید،
میتوانید از زوج درمانگران همیار عشق
کمک بگیرید. مرد گاما مردی بسیار
باهوش است و مطالعه برای سر درآوردن
از همهچیز، یکی از ویژگیهای حسادت برانگیز این افراد است.
این تیپ شخصیتی از متخصصبودن و داشتن دانش در زمینه کاریاش بسیار استقبال
میکند و برای رسیدن به آن از هیچ
تلاشی دریغ نمیکند. مانند مردان آلفا، آنها دوست دارند موفق
باشند و در نقاط عطف زندگی تصمیماتی کلیدی میگیرند.
مردان بتا روابط صمیمانه و به دور از احساس عاشقانه با خانم
ها برقرار می کنند و پیرو متولد می شوند اما وفادار هستند.
مردان بتا درون گرا هستند و نگاهی
کاملا متعادل به زندگی دارند و مردانی دوست داشتنی و بسیار حساس می
باشند. در قلمرو حیوانات یک ذهنیت کلی
بر اساس وجود یک رهبر مسلط به نام نر آلفا وجود
دارد و سایر نرها و مادهها شکل رفتار خود را طبق روشی
که آلفا تعیین کرده است، تنظیم میکنند.
همین الگوی رفتاری اغلب در گروههای
اجتماعی انسانی نیز دیده میشود.
در جامعه بشری، موقعیت
یک مرد آلفا توسط افرادی کسب می شود که
دارای ویژگی های رهبری هستند و به موقعیت
رهبری دست می یابند. اینها افراد قدرتمندی هستند که به
فرماندهی عادت دارند و می توانند
در زندگی به دستاوردهای زیادی برسند ، اما در
روابط جنسی آنها روابط
یکباره را ترجیح می دهند. با وجود این، مرد آلفا همیشه
در بین جنس ماده محبوب است. به هر
حال، یک زن، مانند یک ماده، به طور غریزی سعی می کند با بهترین نرها جفت گیری کند.
و بهترین ها نه تنها در کیفیت بدنی خود،
بلکه در موقعیت اجتماعی.
او شما را واقعاً سرگرمکننده و فردی میبیند که میتواند
بسیاری از کارهای جالب را بهطور
خودجوش انجام دهد. با چالش گفتاری در واقع دیدگاه او را به چالش می کشید
و این موجب میشه که اون علاقمند برای بودن و ماندن توی رابطه باشه.
رنگهای آبی و قرمز برای تیپهای کلاسیک مردانه رنگهای تندی در کنار هم…
برخی از اینها ناشی از توانایی او در خندیدن به خودش است.
این بدان معنی نیست که او نمی ترسد ، بلکه می پذیرد که ترس وجود دارد ولی در
هر فرصتی با آن روبرو می شود.
مردان بتا مردانی هستند که از نظر کیفیت به آلفا نزدیک هستند، اما به این
وضعیت نرسیده اند. در هر جامعه
ای فقط یک مرد آلفا می تواند وجود داشته باشد و کسانی که در مبارزه برای رهبری شکست می خورند بتا می
شوند. مردان گاما مردانی هستند که در پس زمینه توده
خاکستری برجسته می شوند، اما ویژگی های رهبری ندارند.
امگا ها افرادی ناآرام اجتماعی، بازنده
هایی هستند که با زندگی سازگار نیستند، عاشق آبجو، مبل و تلویزیون هستند.
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شما هرگز نمیدانید که وقایع روی
صفحه نمایش واقعی است یا بخشی از یک فانتزی ماهرانه در
ذهن یک زن خانهدار است.
او زنی خلق کرد که یک ملکه یخی و یک بچهگربه جذاب را با
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جنبه تبلیغاتی دارد حتی با ذکر منبع، ممنوع
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نتیجه این تمایل تلفشده منجر به اثرات روانشناختی فتیش و علاقهمندی وسواسگونه (بیشتر شبیه به
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“شاهکار اروتیک بونوئل” همراه بود؛ اما این
یک خوانش آسان از این فیلم پیچیده است.
پدرو نازاریو (با بازی فرانسیسکو رابال) سرسپردگی وسواسگونهای نسبت به ایمانش دارد.
فاحشهای به نام آندارا (با بازی
ریتا ماسهدو) بعد از کشتن یک
فاحشه، برای پناه گرفتن التماس
میکند. آندارا و همسایه نازاریو، بئاتریز (با بازی مارگا لوپز) خودشان را وقف نازاریو میکنند چراکه معتقدند او به کار
معجزه مشغول است. این سه نفر شهر
خود را ترک میکنند و از شهری به شهر دیگر سفر میکنند و کشف میکنند که تقوی آنها لزوماً باب میل سایر نقاط جهان نیست.
فیلم در یک سبک اسپرپنتو پیریزی شده
است و یک گروتسک معوج از کاراکترها و وقایع را
به منظور نقد انجمنهای اجتماعی ارائه میدهد.
بونوئل همچنین اظهار داشته است
که مریم باکره (با بازی ادیت اسکوب) یکی از
معدود کاراکترهایی است که قادر به فرار از
انتقاد اجتماعی/ مذهبی بونوئل
به خاطر خلوص و آرامشش بوده است.
در حال حاضر نیز چهار شهرستان در وضعیت قرمز، ۲۶ شهرستان در وضعیت نارنجی، ۱۸۸ شهرستان در وضعیت زرد و
۲۳۰ شهرستان در وضعیت آبی قرار دارند.
در شبانه روز گذشته ۶ هزار و ۲۹۵ دُز واکسن کرونا در کشور تزریق شده است.
تا کنون ۵۴ میلیون و ۳۲۵ هزار و ۸۹۱ آزمایش
تشخیص کووید۱۹ در کشور انجام شده است.
«پارافیلی» مشکلات کنترل تکانه جنسی است که
با تخیلات، امیال و رفتارهای مکرر جنسی متمرکز بر اشیاء، فعالیت ها یا موقعیت های
غیرمعمولی مشخص می شود که برای دیگران
از لحاظ جنسی محرک نیست. در
اغلب موارد این اشیاء، فعالیت
ها یا موقعیت ها برای اینکه افراد کارکرد جنسی داشته باشند، ضروری اند…
فیلم تقریباً در تمام طول زمان خود پیشگویی میکند و به آداب و رسوم تشریفاتی
(مهمانیهای شام، آداب
و رسوم رستوران و غیره) و رویدادهای اجتنابناپذیر (در درجه اول مرگ) حمله میکند.
این حمله بمبافکنانه به بورژوازی است و فیلم توانست جایزه اسکار بهترین فیلم خارجیزبان (نماینده فرانسه) را از آن خود کند.
گروهی از سوسیالیتها به یک مهمانی شام در یک عمارت
پرزرقوبرق دعوت میشوند.
زمانی که آنها برای صرف شرابِ
پیش از خواب به سالن میروند، خیلی زود
متوجه میشوند که تلاشهای آنها
برای ترک کردن با نیرویی نامرئی خنثی میشود.
تمامی اختلالاتی که منشاء روانی دارند بوسیله هیپنوتیزم یا هیپنوتراپی و مشاوره روانشناسی و روان درمانی قابل درمان میباشند.
همانطور که گفته شد، افرادی که دچار اختلال
فتیش میشوند، برای مثال افرادی که نشانه های فوت فتیش را دارند، به علت ترس از قضاوت در روابط جنسی با همسر خود دچار مشکل میشوند
و احساس رضایت جنسی آن ها کاهش پیدا می کند.
این مشکلات میتوانند در نهایت منجر به دشواری در ارتباط با شریک زندگی و
در نتیجه جدایی شوند. افرادی هم که شریک زندگی یا شریک جنسی این افراد هستند
ممکن است احساس ناکافی بودن کنند و به
این نتیجه برسند که از نظر جنسی جذابیتهای
لازم را ندارند. اغلب موارد پارافیلی با مشاوره و روان
درمانی درمان می شود تا به فرد کمک شود رفتارهایش را
تغییر دهد.
لزوما نباید برای ایجاد رضایت جنسی در طرف
مقابل، به تمامی خواسته ها و امیال او تن
داد. بنابراین مهم است که شما بتوانید در مواجهه با درخواست فوت
فتیش، نه بگویید و از آن عبور کنید.
کلیه مطالب این سایت بصورت خودکار گردآوری
شده و منبع آن در قسمت پایین عنوان مطلب (تیتر) ذکر شده است.
متاسفانه در طول ۲۴ ساعت گذشته، ۴ بیمار مبتلا به
کووید۱۹ در کشور جان خود را از دست دادند و مجموع جان باختگان این بیماری، به ۱۴۴ هزار و ۵۵۹ نفر رسید.
او سر صحبت را برخی از مسافران
باز میکند و به آنها درباره هدف محبتش یعنی کونچیتا (با بازی کارول
بوکه و آنخلا مولینا) میگوید. ماتیو شرح میدهد که چگونه تلاشهایش در
جهت اغوا کردن کونچیتا بهواسطه وعدههای خالی، کمربندهای نجابت و سازمانهای تروریستی نابود شدند.
یک مرد سیاهپوست به نام تراور (با بازی برنی همیلتون) پس از اینکه متهم به تجاوز به یک دختر سفیدپوست شد،
از چنگال قانون میگریزد. وی راهی جزیرهای میشود و
با دختر جوانی به نام اولن (با بازی
کی مرسمان) و صاحب یک مزرعه زنبورعسل
به نام میلر (با بازی زکری اسکات) ملاقات میکند.
داروها ممکن است به کاهش احساس اجباری که
فرد مبتلا پارافیلی برای انجام آن
رفتارها تجربه می کند، کمک کنند و میزان تخیلات
و رفتارهای انحرافی را کاهش دهند.
در افرادی که بروزهای مکرر رفتارهای خطرناک یا نابهنجار جنسی
را تجربه می کنند، ممکن است درمان هورمونی تجویز شود.
درمان پارافیلی وقتی بیشترین تاثیر را دارد
که به صورت درازمدت انجام شود.
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